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Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Wendy Green explains common physical and psychological symptoms and offers a holistic approach to help you deal with them, including simple lifestyle and dietary changes and DIY natural therapies. * Ease hot flushes and reduce the risks associated with menopause * Learn the truth about HRT and make informed choices * Discover how to beat middle-age spread and look younger * Find helpful organisations and products

This 'little history' takes on a very big subject: the glorious span of literature from Greek myth to graphic novels, from The Epic of Gilgamesh to Harry Potter. John Sutherland is perfectly suited to the task. He has researched, taught, and written on virtually every area of literature, and his infectious passion for books and reading has defined his own life. Now he guides young readers and the grown-ups in their lives on an entertaining journey 'through the wardrobe' to a greater awareness of how literature from across the world can transport us and help us to make sense of what it means to be human. Sutherland introduces great classics in his own irresistible way, enlivening his offerings with humor as well as learning: Beowulf, Shakespeare, Don Quixote, the Romantics, Dickens, Moby Dick, The Waste Land, Woolf, 1984, and dozens of others. He adds to these a 50 Things You Can Do Today to Manage the Menopause download ebook less-expected, personal selection of authors and works, including literature usually considered well below 'serious attention' - from the rude jests of Anglo-Saxon runes to The Da Vinci Code.

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Author: Wendy Green
Number of Pages: 128 pages
Published Date: 30 Dec 2011
Publisher: Summersdale Publishers
Publication Country: Chichester, United Kingdom
Language: English
ISBN: 9781840247206
Download Link: Click Here
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